Comments on: Ellipticals by KP http://intiendes.com/ellipticals-by-kp/ A woman who faces life, with strength and understanding Wed, 07 Jan 2009 19:32:49 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Sherry Alpert http://intiendes.com/ellipticals-by-kp/comment-page-1/#comment-2745 Sherry Alpert Fri, 28 Mar 2008 22:07:30 +0000 http://intiendes.com/ellipticals-by-kp/#comment-2745 Exercise is always good to improve bone density, but now we're finding out that bone density drugs are dangerous - while making our bones seem denser, they actually prevent new bone from forming. I work with Dr. Phuli Cohan of Newton, MA, and she cites a study in her blog (below) on her web site, www.PhuliCohanMD.com, validating this. She'd love to hear from you. Sherry Bone Density Drugs Can Kill Your Bones—Canadian Study Confirms Wednesday, March 12th, 2008 Women have been telling me that when they discuss their concerns about the dangers of bone death (my last blog) from using bone loss drugs (Bisphosphonate), they were told, “Oh that’s just in patients with cancer” or “That’s just in women using high doses of medications intravenously.” This is not so, and maybe you need to educate your doctor if you are taking a bone loss drug such as Fosamax, Actonel, or Boniva. These drugs do make your bones denser (by preventing bone breakdown) but they DON’T MAKE BONES STRONGER. In fact, it appears that bones may become more brittle and prone to collapse or fracture. How is this possible you may ask? Bone breakdown is a normal part of bone health. Without bone breakdown, new bone is not formed, and only new bone is strong and resilient. Sure your test looks better but your bones are no stronger. Show your doctor the article published in the January 15, 2008 issue of the Journal of Rheumatology (reference below). This study was done in Canada at the University of British Columbia and Vancouver Coastal Health Research Institute. They looked at NORMAL men and women, who had used ORAL medications for an average of only 2 years. There was a 300% increased risk of bone death in the group who took these medications compared with the group who didn’t use these drugs. Bone death leads to permanent bone collapse. Normally this condition is rare, but because these drugs are so commonly prescribed, (there were over 55 million prescriptions for these medications in the U.S. in 2004), these findings are very significant. Don’t be cajoled by your well-meaning doctor. Many of you are taking these drugs, which have barely been tested in the human race (they have only been around since 1995). These medications will stay in your system for decades. There have been reports of bone death of the jaw for many years, now it showing up in hips, and feet. My mother has a friend who lost the use of her hip from “being on Fosamax too long”. Let’s not be victims of our own laziness. Stop looking for the “one pill solution” to complex problems. Remember, if it sounds too good to be true, it probably is. Remember DES? It was the one pill solution to miscarriage. It was shown to be carcinogenic 25 years before it was removed from the market, and now the children of women who used it are paying the price. Provera was part of the one pill solution to menopause. It is still causing an increase in breast cancer years after women have stopped using it (and it continues to tarnish the reputation of natural progesterone, which has NEVER been linked to breast cancer). So, now we have Fosamax and its relatives, destroying the very bones you are trying to protect. Start thinking about why your bones are thinning and how to grow new bones naturally. Stop looking and trusting in a pharmaceutical, potentially dangerous, cure. Check out my topic on bone health. I write more extensively about bones and hormones in my book, The Natural Hormone Makeover. Etmiman, M, Aminzadeh,K, Matthew, J, et al. Use Of Oral Bisphosphonates and The Risk Of Aseptic Necrosis: A Nested Case-Control Study, J Rheumatology. 2008. 35: 1-5. Exercise is always good to improve bone density, but now we’re finding out that bone density drugs are dangerous - while making our bones seem denser, they actually prevent new bone from forming.

I work with Dr. Phuli Cohan of Newton, MA, and she cites a study in her blog (below) on her web site, http://www.PhuliCohanMD.com, validating this. She’d love to hear from you.

Sherry

Bone Density Drugs Can Kill Your Bones—Canadian Study Confirms
Wednesday, March 12th, 2008

Women have been telling me that when they discuss their concerns about the dangers of bone death (my last blog) from using bone loss drugs (Bisphosphonate), they were told, “Oh that’s just in patients with cancer” or “That’s just in women using high doses of medications intravenously.”

This is not so, and maybe you need to educate your doctor if you are taking a bone loss drug such as Fosamax, Actonel, or Boniva. These drugs do make your bones denser (by preventing bone breakdown) but they DON’T MAKE BONES STRONGER. In fact, it appears that bones may become more brittle and prone to collapse or fracture. How is this possible you may ask? Bone breakdown is a normal part of bone health. Without bone breakdown, new bone is not formed, and only new bone is strong and resilient. Sure your test looks better but your bones are no stronger.

Show your doctor the article published in the January 15, 2008 issue of the Journal of Rheumatology (reference below). This study was done in Canada at the University of British Columbia and Vancouver Coastal Health Research Institute. They looked at NORMAL men and women, who had used ORAL medications for an average of only 2 years. There was a 300% increased risk of bone death in the group who took these medications compared with the group who didn’t use these drugs.

Bone death leads to permanent bone collapse. Normally this condition is rare, but because these drugs are so commonly prescribed, (there were over 55 million prescriptions for these medications in the U.S. in 2004), these findings are very significant. Don’t be cajoled by your well-meaning doctor.

Many of you are taking these drugs, which have barely been tested in the human race (they have only been around since 1995). These medications will stay in your system for decades. There have been reports of bone death of the jaw for many years, now it showing up in hips, and feet. My mother has a friend who lost the use of her hip from “being on Fosamax too long”.

Let’s not be victims of our own laziness. Stop looking for the “one pill solution” to complex problems. Remember, if it sounds too good to be true, it probably is. Remember DES? It was the one pill solution to miscarriage. It was shown to be carcinogenic 25 years before it was removed from the market, and now the children of women who used it are paying the price.

Provera was part of the one pill solution to menopause. It is still causing an increase in breast cancer years after women have stopped using it (and it continues to tarnish the reputation of natural progesterone, which has NEVER been linked to breast cancer).

So, now we have Fosamax and its relatives, destroying the very bones you are trying to protect. Start thinking about why your bones are thinning and how to grow new bones naturally. Stop looking and trusting in a pharmaceutical, potentially dangerous, cure.

Check out my topic on bone health. I write more extensively about bones and hormones in my book, The Natural Hormone Makeover.

Etmiman, M, Aminzadeh,K, Matthew, J, et al. Use Of Oral Bisphosphonates and The Risk Of Aseptic Necrosis: A Nested Case-Control Study, J Rheumatology. 2008. 35: 1-5.

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